Coached Behavioral Science Lab

Psychological Assessments & Self-Discovery Tools

Research-backed instruments for understanding personality, wellbeing, resilience, and human behavior. Scientifically validated, free, and completely private.

55+ assessments Peer-reviewed research Free & private
Flagship Assessment

The Impact Assessment

Our comprehensive career and personality assessment — designed by psychologists and PhDs. Takes 20 minutes and reveals your patterns, strengths, blind spots, and the way you actually operate. Rated 90–100% accurate by the people who take it.

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Assessment Library

Each assessment is based on established psychometric instruments used in clinical and organizational psychology research.

Personality & Self-Understanding

Explore the traits, values, and patterns that define how you think, relate to others, and navigate the world.

Attachment Style → Emotional Intelligence → Impostor Syndrome → Grit Scale → Self-Esteem Scale → Character Strengths → Personal Values → Locus of Control → Need for Closure Scale → Need for Cognition Scale → Cognitive Reflection Test → Perceived Stress Questionnaire → Go/No-Go Response Inhibition Task → Delay Discounting Test → Corsi Block Tapping Test → Balloon Analogue Risk Task → Hardiness Scale → Interpersonal Reactivity Index → Holmes-Rahe Life Stress Inventory → Color Preference Test →

Wellbeing & Happiness

Assess your overall life satisfaction, psychological wellbeing, and emotional balance.

Life Satisfaction → Positive & Negative Affect → Mental Wellbeing → Oxford Happiness →

Stress & Burnout

Measure your current stress levels, burnout risk, and the balance between effort and reward at work.

Work Burnout Assessment → Perceived Stress Test → Effort-Reward Imbalance → Work Addiction Test → Oldenburg Burnout Inventory → Copenhagen Burnout Inventory →

Career & Work

Understand your relationship with work — from engagement and satisfaction to leadership style and career confidence.

Job Satisfaction → Work Engagement Scale → Leadership Style Quiz → Workplace Citizenship → Work-Life Balance → Career Confidence Assessment → Healthy Workplace Inventory →

Resilience & Self-Efficacy

Evaluate your capacity to recover from adversity and your belief in your ability to handle challenges.

Personal Resilience Scale → General Self-Efficacy → Academic Self-Efficacy → Bounce-Back Resilience Test → Ego Resilience Scale → Resilience Traits Test →

Emotional Regulation & Mindfulness

Understand how you process emotions, manage impulses, and maintain present-moment awareness.

Perfectionism Test → Procrastination Scale → Emotion Regulation Difficulties → Self-Compassion Test → Emotion Regulation → Mindful Attention Awareness Scale → Frost Perfectionism Scale → Cognitive Emotion Regulation → Five Facet Mindfulness →

Relationships & Social Connection

Assess the quality of your social support, sense of belonging, and interpersonal dynamics.

Loneliness Scale → Team Psychological Safety → Perceived Social Support →

For researchers & practitioners

These assessments are digital implementations of established psychometric instruments used in clinical, organizational, and academic psychology. Each tool references its original research source, validated scoring methodology, and evidence-based interpretation guidelines.

Whether you're a career counselor, organizational psychologist, academic researcher, or HR professional — these tools are freely available for individual and educational use.

  • Based on peer-reviewed psychometric instruments
  • Validated scoring and interpretation
  • No account required — instant results
  • Research citations included with each assessment
  • Completely free and private

Coached is a behavioral science lab. We combine decades of personality psychology and psychometric research with modern technology — focused on helping people understand themselves and the people around them.

Every assessment in this library is grounded in published research. We believe self-understanding shouldn't be locked behind paywalls or clinical gatekeeping.

— The Coached team · coached.com